{"id":21624,"date":"2026-05-04T08:37:18","date_gmt":"2026-05-04T07:37:18","guid":{"rendered":"https:\/\/sp182.edu.pl\/?p=21624"},"modified":"2026-05-04T08:37:19","modified_gmt":"2026-05-04T07:37:19","slug":"lekcja-wychowania-fizycznego-3b-w-ciszy","status":"publish","type":"post","link":"https:\/\/sp182.edu.pl\/?p=21624","title":{"rendered":"Lekcja wychowania fizycznego 3b w ciszy"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u2002\u2002\u2002\u2002\u2002\u2002W ramach obchod\u00f3w Mi\u0119dzynarodowego&nbsp; Dnia \u015awiadomo\u015bci Zagro\u017cenia Ha\u0142asem w dniu 21 kwietniu br. uczniowie klasy 3b zrealizowali lekcj\u0119 wychowania fizycznego w ciszy. Od momentu zbi\u00f3rki do zako\u0144czenia &nbsp;lekcji nie by\u0142o s\u0142ycha\u0107 s\u0142\u00f3w. &nbsp;Swoistego rodzaju wyzwaniem dla uczni\u00f3w i nauczycieli by\u0142o porozumiewanie si\u0119 poprzez gesty i mimik\u0119. Okaza\u0142o si\u0119, \u017ce uczniowie bez problemu dobierali si\u0119 w pary, grali w gry zespo\u0142owe i doskonalili umiej\u0119tno\u015bci motoryczne poprzez r\u00f3\u017cnorodne \u0107wiczenia w idealnej ciszy. Prowadz\u0105cy lekcj\u0119 kierowa\u0142 jej przebiegiem skupiaj\u0105c uwag\u0119 uczni\u00f3w na gestykulacji i wcze\u015bniej wyst\u0119puj\u0105cych na lekcjach w-fu ustawieniach. Uczniowie zaproponowali powt\u00f3rzenie tego wyzwania i zmierzenia si\u0119 z kolejn\u0105 lekcj\u0105 ciszy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2002\u2002\u2002\u2002\u2002\u2002Zaj\u0119cia mia\u0142y na celu zwr\u00f3cenia uwagi na powszechne wyst\u0119powanie ha\u0142asu w \u017cyciu cz\u0142owieka, jego wp\u0142ywu na zdrowie oraz zwi\u0119kszania \u015bwiadomo\u015bci wyst\u0119powania tego szkodliwego zjawiska.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2002\u2002\u2002\u2002\u2002\u2002Obchody tego dnia w Polsce zapocz\u0105tkowa\u0142o Towarzystwo Higieny Akustycznej w roku 2000. \u015awi\u0119to jest obchodzone co roku na \u015bwiecie i przypada w kwietniu. Pocz\u0105tkowo jego data by\u0142a ruchoma i przypada\u0142o ono zazwyczaj w ostatni\u0105 \u015brod\u0119 kwietnia a\u017c do roku 2006, kiedy to ustalono j\u0105 na 25 kwietnia.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2002\u2002\u2002\u2002\u2002\u2002W ramach obchod\u00f3w Mi\u0119dzynarodowego&nbsp; Dnia \u015awiadomo\u015bci Zagro\u017cenia Ha\u0142asem w dniu 21 kwietniu br. uczniowie klasy 3b &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"more-link\" href=\"https:\/\/sp182.edu.pl\/?p=21624\"> <span class=\"screen-reader-text\">Lekcja wychowania fizycznego 3b w ciszy<\/span> Read more \u2192<\/a><\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-21624","post","type-post","status-publish","format-standard","hentry","category-z-zycia-szkoly"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lekcja wychowania fizycznego 3b w ciszy -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sp182.edu.pl\/?p=21624\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lekcja wychowania fizycznego 3b w ciszy -\" \/>\n<meta property=\"og:description\" content=\"\u2002\u2002\u2002\u2002\u2002\u2002W ramach obchod\u00f3w Mi\u0119dzynarodowego&nbsp; Dnia \u015awiadomo\u015bci Zagro\u017cenia Ha\u0142asem w dniu 21 kwietniu br. uczniowie klasy 3b &hellip; Lekcja wychowania fizycznego 3b w ciszy Read more \u2192\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sp182.edu.pl\/?p=21624\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/szkola182\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-04T07:37:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-04T07:37:19+00:00\" \/>\n<meta name=\"author\" content=\"Aleksandra Jagie\u0142a-Sochacka\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Aleksandra Jagie\u0142a-Sochacka\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/sp182.edu.pl\\\/?p=21624#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sp182.edu.pl\\\/?p=21624\"},\"author\":{\"name\":\"Aleksandra Jagie\u0142a-Sochacka\",\"@id\":\"https:\\\/\\\/sp182.edu.pl\\\/#\\\/schema\\\/person\\\/28f84f3f6b4e6186b988b76270004cd6\"},\"headline\":\"Lekcja wychowania fizycznego 3b w ciszy\",\"datePublished\":\"2026-05-04T07:37:18+00:00\",\"dateModified\":\"2026-05-04T07:37:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/sp182.edu.pl\\\/?p=21624\"},\"wordCount\":215,\"articleSection\":[\"Z \u017cycia szko\u0142y\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sp182.edu.pl\\\/?p=21624\",\"url\":\"https:\\\/\\\/sp182.edu.pl\\\/?p=21624\",\"name\":\"Lekcja wychowania fizycznego 3b w ciszy -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sp182.edu.pl\\\/#website\"},\"datePublished\":\"2026-05-04T07:37:18+00:00\",\"dateModified\":\"2026-05-04T07:37:19+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/sp182.edu.pl\\\/#\\\/schema\\\/person\\\/28f84f3f6b4e6186b988b76270004cd6\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sp182.edu.pl\\\/?p=21624#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sp182.edu.pl\\\/?p=21624\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sp182.edu.pl\\\/?p=21624#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\\\/\\\/sp182.edu.pl\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lekcja wychowania fizycznego 3b w&nbsp;ciszy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sp182.edu.pl\\\/#website\",\"url\":\"https:\\\/\\\/sp182.edu.pl\\\/\",\"name\":\"\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sp182.edu.pl\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/sp182.edu.pl\\\/#\\\/schema\\\/person\\\/28f84f3f6b4e6186b988b76270004cd6\",\"name\":\"Aleksandra Jagie\u0142a-Sochacka\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c3c6eeb74e6eef1ac6ca2b216587e48f78a52b1cba216891b6ecef222724a70a?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c3c6eeb74e6eef1ac6ca2b216587e48f78a52b1cba216891b6ecef222724a70a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c3c6eeb74e6eef1ac6ca2b216587e48f78a52b1cba216891b6ecef222724a70a?s=96&d=mm&r=g\",\"caption\":\"Aleksandra Jagie\u0142a-Sochacka\"},\"url\":\"https:\\\/\\\/sp182.edu.pl\\\/?author=11\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lekcja wychowania fizycznego 3b w ciszy -","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sp182.edu.pl\/?p=21624","og_locale":"pl_PL","og_type":"article","og_title":"Lekcja wychowania fizycznego 3b w ciszy -","og_description":"\u2002\u2002\u2002\u2002\u2002\u2002W ramach obchod\u00f3w Mi\u0119dzynarodowego&nbsp; 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